We believe that in order to experience true inner happiness, we need to know how it feels in our bodies and minds. Through group happiness maping, discussion and physical movement, this exploration dives deep into the inner workings of what drives our happiness and how owning our emotional experience makes us happier beings.  

Discussion articles: "what happy people do differently" by psychology today and "an atlas of the human that maps where we feel emotions" by fastcoexist referencing the body atlas study.  Featured Speaker: Rebecca Burton, creator and writer of real-time story, the big ample